FourEver Timer 2.0
Build your intervals once, then put the phone down. Sounds, voice and your AirPods keep you on pace.
Free to download Pro: head gestures, Siri and Apple Watch
- iPhone
- Apple Watch
- AirPods
Apple Health
Psst… it’s live. Press the side button.
Burpees Were A Mistake
Intervals Circuit
Templates WORK 0:20 0:10 0:15 0:20 0:25 0:30
REST 0:10 Off 0:05 0:10 0:15 0:20
ROUNDS 8 6 7 8 9 10
WARM-UP Off Off 0:30 1:00
COOL-DOWN Off Off 0:30 1:00
SETS 1 1 2 3
3:50 total · 8 rounds
More Options Rest between sets, rest after final round
Save
Burpees Were A Mistake 
WORK
WORK 0:20 ROUND 1 / 8 PAUSED
9:41
0:20
PAUSED Round 1/8 Next: REST 0:10
3:50 left
Burpees Were A Mistake
Everything a timer should do.
Live on the
Lock ScreenDynamic
IslandNod to skip
PRO
the restHands busy?
PRO
Ask SiriApple Watch
PRO
& HealthName every
moveTabata, HIIT,
EMOM, yoursStreaks that
keep you going
Get FourEver TimerFree to download · Pro unlocks head gestures, Siri and Apple Watch, with a free trial
iPhone with iOS 17 or later · Apple Watch with watchOS 10